John was out of town last week and he came back on Friday night. I enjoyed sleeping in on Saturday and then heading out to do some shopping at Whole Foods and our local produce market. When we got back to the house I made granola protein bars (recipe to come this week) and then took a nice nap.
|Protein bar preview!|
After my nap I went for a 1.5 mile run. I'm really excited that our training for the 5k in February is starting to take us past the 1 mile marker on a consistent basis. I think I'll finally start to see my endurance build. Today we have another 1.5 miler and then by the end of the week we are pushing up to 2 miles! I've never run that long on my own accord without being in a race. :)
Saturday night I made a really yummy new recipe that I found on the Whole Foods recipe page. I'll also be sharing that this week. So get ready for some awesome new recipes to put on your to-do list. They are called Grilled Veggie Pitas, but I made it with a twist. Here's a teaser....
Sunday morning we got up and ate breakfast, put on our outdoor gear and headed out for some kayaking on the lake. What a beautiful morning! The birds were chirping and water was still. Look you can see my reflection...
We had a blast, and I would love to make this a weekly thing. Not only is it a great upper body workout, but it's so nice to slow down and glide across the water and notice the little things that are so easily missed in nature otherwise.
It was a great weekend, and something tells me that this week is going to be equally magnificent!
Question of the Day:
What is your favorite outdoor activity?